I quit smoking on the 29th of April, 2021 at 5:ooPM and haven't had a puff since. Having done such a thing a couple of times in my life for over a year in several cases, I also know that I always have to be "on guard" because, as I learned in the past, I'm just a puff away from a pack a day!
I also figured out how to beat my AFIB in an experiment that I've repeated a couple of times. The cardiologists all think I'm nuts and, while that may be true, I'm now an AFIB free nut! 😀
On the professional side, I've destroyed the more than 2 decades old myth of Random GUID fragmentation and laid waste to the equally old myth of "Best Practice" index maintenance and started presenting-in-earnest on both and the ramifications as to how they apply to other types of indexes in 2021. I had started on the basis for all of this in November of 2017 and had done some other presentations on the subjects but it all really came to a head in 2021.
If you're interested in the "Short Version", please see the following 'tube. And, yeah... there's more to come.