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Use application lock to synchronize T-SQL code

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Application lock can be used to synchronize T-SQL code, you can control if the session is able to run the t-sql code at same time, it is like the lock keyword in C#.

1. Get lock
you can get application lock with store procedure sp_getapplock, which must be run from within a transaction.

BEGIN TRANSACTION
DECLARE @res INT
EXEC @res = sp_getapplock @Resource = 'mylock', @LockMode = 'shared';
select @res

2. Release lock
EXEC sp_releaseapplock @Resource = 'mylock';

Here is example
1. Start a session and run the code below
--spid 52
BEGIN TRANSACTION
DECLARE @res INT
EXEC @res = sp_getapplock @Resource = 'mylock', @LockMode = 'exclusive';
select @res
2. Open another session and run the code below
--spid 54
BEGIN TRANSACTION
DECLARE @res INT
EXEC @res = sp_getapplock @Resource = 'mylock', @LockMode = 'shared';
select @res
the session spid 54 will be blocked, you can check the blocking status with "sp_lock" or DMV "sys.dm_tran_locks".
here, spid54 is blocked by spid52 and waiting for application lock "mylock". 
if you release lock in spid 52, spid54 can get the application share lock then. by this way you can synchronize the code execution between sp_getapplock and sp_releaseapplock among multi-thread.
like all other lock, application lock will cause deadlock issue as well, please note, if the sp_getapplock is failed because of deadlock victim, the transaction will not be rollback, sp_getapplock will return -3 instead. it will cause orphan transaction sometimes, so you need to rollback the transaction explicitly. 

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