Today’s coping tip is to remind yourself that you are enough just as you are.
This is interesting, as I’m not satisfied with who I am today. I’m not enough. I need to drop some weight, I need to build more muscle and cardio fitness. I need to learn more to be better at my job. I need to spend more time with my wife and kids.
There’s more.
However, I also am good enough at most everything right now. I can’t complain as I’m doing well in life and I am happy about where I am.
I started to add a daily coping tip to the SQL Server Central newsletter and to the Community Circle, which is helping me deal with the issues in the world. I’m adding my responses for each day here. All my coping tips are under this tag.