I started to add a daily coping tip to the SQLServerCentral newsletter and to the Community Circle, which is helping me deal with the issues in the world. I’m adding my responses for each day here. All my coping tips are under this tag.
Today’s tip is to spend time wishing for other people to be happy and well.
This is like praying for others. I don’t know that it helps them, but I do think it’s a positive coping step for me to think positively about others and wish them well.
I have a few friends in this community that are struggling with physical or mental health issues. A few others have Covid. I’m wishing them well today, hoping that their struggles are short and not too impactful to their lives.