I started to add a daily coping tip to the SQLServerCentral newsletter and to the Community Circle, which is helping me deal with the issues in the world. I’m adding my responses for each day here. All my coping tips are under this tag.
Today’s tip is to think of three things you are grateful for this month and write them down.
In the last month, here are a few things I’m grateful for:
- my wife – she’s supported me, challenged me, taught me, and helped me enjoy life the last month.
- kids – they all are home for a short period, which is nice. This doesn’t happen often as they are adults.
- health – despite getting older and things not feeling good, I’m thankful I can still do a lot of the things I want to do. Got to bike, kayak, and yoga on holiday recently, and did better than a lot of people younger than me.