Thank you to Data Platform WIT and DEI for hosting Mental Health and Wellness Day! I was honored to be included. To see the full lineup, please visit https://www.meetup.com/data-platform-dei/events/293091941/
I presented on the topic of managing chronic pain. Here’s a link to the slide deck in GitHub. You can also view the slide deck below. The links for resources are included on each slide.
This presentation includes a lot of information on a mind body approach to dealing with chronic pain. Resources include:
- Yoga
- Mindfulness
- Books with mindfulness exercises
- Writing
- Podcasts
The post Data Platform WIT and DEI Mental Health and Wellness Day: Managing Chronic Pain appeared first on sqlkitty.