Provided you're not on a live production db, this may suffice, depending on structure of your db/constraints:

-- Turn off refer integ on a table

ALTER TABLE [TableName] NOCHECK CONSTRAINT ALL

ALTER TABLE...

To get this to work you really hafta know the structure of the file. What are the delimiters?; are there file headers...

Here's a template for a generic cursor. See BOL for details.

-----------------------------------------------------------

-- to reduce traffic don't bother with display of row count

set nocount on

-- define the cursor --

declare @object...

- Open Management Studio

- In the Object Explorer pane, expand SQL Server Agent

- Right Click 'Jobs': choose 'New Job...'

- On General Page: fill in Name field: "Job Whatever"

- On Steps...

UltraEdit

http://www.ultraedit.com/