There will be other code between square brackets in the text such as

"Some code between markers [SQL:SELECT....] needs to stay."

The above example executes some SQL.

Its just the "[Comment:# ...]" sections I need to pull out.

So :

"Test text created [SQL:SELECT GetDate()] is here[COMMENT:#hello world]."

becomes

"Test text created [SQL:SELECT GetDate()] is here."

C# Gnu
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Excel Database Tasks : efficient business data processing
Version 3.3 released February 2015