Sure thing jack just use multiples of this:

INSERT INTO @Reccom (

KeyValue,

UserTitle,

Date,

Details

) VALUES (

'Doctor Note',

'Mr Bob Saggett',

'23/10/1986',

CAST('the brown fox jumped over the silky terrier' AS VARCHAR(MAX)) )

The data itself isn't so important, but the details field can grow to be larger than 8000 chars, hence the use of max.