Thats is the procedure that i use, i just did not know if there was another way. 

Also, when i am in the enterprise manager i noticed that when i right click on a table and select querry, and then after the querry box opens up i right click in the designer and select INSERT from,, THAT when i do that it actually places the table that i selected to INSERT FROM . to the postion to insert INTO.. What am i missing on this?

Erik..