If you right clink on the table you wish to insert values into and select script table as > Insert > New Query Editor Window, you will get something like this:

INSERT INTO [dbo].[EventErrors]

([FileID]

,[ErrorMessage]

,[EventErrorObjectType]

,[Activity])

VALUES

(<FileID, int,>

,<ErrorMessage, nvarchar(255),>

,<EventErrorObjectType, nvarchar(255),>

,<Activity, nvarchar(255),>)

GO

Makes it easy to know where to put what as you finish the script.