This should get you started..
declare @strSQL varchar(max)
declare @viewName varchar(255)
declare listViews cursor for
select name from sys.views
open listViews
fetch next from listViews into @viewName
while @@fetch_status = 0
begin
set @strSQL = 'select top 1 * from ' + @viewName
exec (@strSQL)
fetch next from listViews into @viewName
end
close listViews
deallocate listViews