(1) Modify the code I posted so that it fits your environment

(2) Create a new job

(3) Copy and paste the code into the "Command" field

(4) Schedule the job to run with the desired frequency and at the desired times

Clearly you're struggling with something, but remember I'm not standing behind you and I can't see your screen, so if there's anything you don't understand, please be very specific about what it is.

John