dogramone (9/2/2014)
The key thing with a break is the length. Two weeks is the minimum you need to clear your head of work...I read an article about 10 years ago from a phsycologist talking about how long it takes to free the mind and two weeks was the figure mentioned.
I could see how 2 weeks is a good starting point. Being able to put down the phone, tablet, laptop, etc for that two weeks might be difficult at first. But that is really an essential piece of getting a break. It is harder to clear the mind if constantly fielding calls or emails.
Jason...AKA CirqueDeSQLeil
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