got it. actually, you can correlate the LSNs in the backup files directly with what's in the msdb..restorehistory. The query at the bottom of this article:
http://www.sqlbackuprestore.com/logsequencenumbers.htm
shows what you need:
SELECT TOP 1 b.type, b.first_lsn, b.last_lsn, b.checkpoint_lsn, b.database_backup_lsn
FROM msdb..restorehistory a
INNER JOIN msdb..backupset b ON a.backup_set_id = b.backup_set_id
WHERE a.destination_database_name = 'AdventureWorks'
ORDER BY restore_date DESC