i was going through the document you asked me to go through and i found below.

"In systems that have a high percentage of data changing, enabling the use of the new snapshot isolation level may have a negative affect on overall performance, because the overhead of creating and managing the previous versions of a row can slow down transactions, particularly when tempdb or the disk subsystem is already close to being a system bottleneck. In this situation, the performance cost of enabling the new infrastructure may not be worth the value of reporting against the real-time data, especially because any reporting will likely add even more load to an already busy system."

so how do i determine what is best for me. as mine is heavy data changing application in terms of insert , delete and update.