http://www.sqlservercentral.com/blogs/scarydba/2009/08/29/_2300_activeaugust-final-post/

Printed 2014/08/20 04:43PM

#ActiveAugust Final Post

By Grant Fritchey, 2009/08/29


I haven’t done well with this. I missed a post. I missed a bunch of workouts. I put on weight. Basically #ActiveAugust for me was one giant bag of FAIL. Anyway, I finished up the week with a couple of days teaching karate. I did workouts before class, including a tabata on the heavy bag and just general calisthenics, shadow boxing and¬†practicing techniques. I got my chainsaw back from repairs today. I cut & split wood for about 2 1/2 hours. Final weight 201 from a start of 194. That’s +7 in four weeks. Not good. Is the next month going to be #StarvationSeptember? That’s what I need.


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